The Evidence Based Triathlete
This podcast is all about getting to the start line injury free and maximizing race day performance. Tedd Girouard, MS, ATC and John Mercer, PhD are avid triathletes who compete regionally, nationally, and internationally. Tedd has a strong clinical background as an Athletic Trainer and is the Program Director of the Athletic Training program at the University of Nevada, Las Vegas (UNLV). John is a professor in the Department of Kinesiology and Nutrition Sciences at UNLV and has a strong background in conducting human performance research and teaches courses on Biomechanics and Physiology of Endurance Performance.
Podcasting since 2020 • 190 episodes
The Evidence Based Triathlete
Latest Episodes
The Crash
Tedd shared his experiences of a serious bike crash and a triathlon race, highlighting the importance of safety and proper communication in such events. He also discussed his challenging recovery from multiple fractures, emphasizing the need fo...
•
Season 4
•
Episode 28
•
1:02:46
Staying in the game
Tedd and John shared their experiences and strategies for triathlon training, with a focus on injury prevention, management, and the importance of a positive mindset. They also discussed the impact of social media on their approach to sports an...
•
Season 4
•
Episode 27
•
46:01
Professional Triathlete Lauren Brandon
What a refreshing talk with Lauren! This is a must-listen to podcast about the importance of enjoying training and racing. Lauren is such a high performing triathlete and it was great to hear her perspective on training and racing. Enj...
•
Season 4
•
Episode 26
•
42:57